Upcoming events.
Restore Self trust - TŌSHA Community Session
RESTORE SELF TRUST
Develop greater confidence in your intuition and your own authority even if you make ‘mistakes’ along the way. Inspired by Jon Kabat-Zinn
A 2 hour session in community with others to support learning new tools and concepts as well as sharing our experiences with others and receiving support for specific challenges we might face.
JULY - OPEN TO ALL
We will explore indigenizing, wholeness in femininity and recent Neuroscience in support of:
Reducing stress
Identifying unhealthy beliefs to release
Doing less and experiencing more
Living a life that’s fully engaged and allows us to feel most alive
JUNE - Multiracial Identifying People
Re-Wilding Our Minds: Cultivating and Restoring Creative Wellbeing with Trinity Villanueva, Managing Partner - TŌSHA
MARCH
In honour of IWD, we are offering a FREE Women’s Creative Wellbeing Session
This session is designed to provide support in:
Reducing stress
Bringing greater balance
Identifying unhealthy beliefs to release
Doing less and experiencing more